Frith De Vries

Frith has worked as a counsellor for over 25 years and has looked after many people from different backgrounds and walks of life. Frith has worked across a broad range of issues including Anxiety, Depression, Trauma, Suicide Prevention, Bereavement and Grief support. 

She uses cognitive behavioural psychotherapies such as Person Centred and Solution Focused approaches Frith is trained in imaginal Exposure Therapy assisting people break cycles of anxiety and trauma. Frith has worked in Schools and experienced in wellbeing programs.

Frith has a welcoming, non-judgemental approach and embraces a Christian perspective which upholds people as created beings, unique with intrinsic value to a loving God. Frith has years of experience working as a counsellor and incorporating Christian values in her counselling approach.