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ACCEPTING NEW CLIENTS| NO WAIT LISTS| NO REFERRALS REQUIRED| BOOK NOW
We offer individualised counselling for women for every stage of life. Whether you are experiencing a divorce or the birth of your first child, we can give you the support you need to thrive. Women go through so many changes during their lives, and it can all be overwhelming.
You don’t need to go through these changes alone. Wellness & Co. can help you find the tools and methods to get through the hardest times of your life. We provide a safe space free of judgement and expectations in which you can find your feet and find yourself.
We offer a variety of counselling services aimed at helping women. Our counsellors are women and are passionate about working with women. Their focus on mental health has earned them qualifications in psychology and counselling.
Our first goal when providing relationship counselling is to identify the areas of your relationship that you both feel could use work. We then use a variety of therapeutic tools to come up with ways to work on those areas together and develop excellent communication skills.
By improving your communication and teaching you to manage conflict effectively, we can strengthen and increase your intimacy. When you unlearn old habits and forge a new path as a couple, you build a strong emotional connection that can withstand anything.
In separation counselling, we start by working through all the emotions that stem from the breakdown of a relationship. We will support you and focus solely on your needs to help you get through this transition period.
Your newfound independence can also be difficult to adjust to while still processing your emotional trauma. By focusing on healing your relationship trauma and forging your new, single identity, you can rediscover your passions and reclaim your sense of self.
In our family counselling sessions, we offer support through a variety of challenging situations you may face as a parent or a family. Pre-natal and post-natal anxiety and depression can be debilitating. We will help you work through all your fears and emotions safely, with reassurance and understanding.
We will give you the tools to continue to care for yourself and your family after birth and teach you ways to deal with the difficulties of new parenthood. These counselling sessions can also be an excellent way to build a bond with your new child or keep up bonds with your family.
Domestic violence counselling is an essential service that we provide. Our safe and welcoming space makes it easier for survivors to open up and find support. We listen and help in a way that works best for you. At Wellness & Co. we only have women counselling by women as extra safety and reassurance.
We will help you identify your options and give you access to resources that can help you. We will support you at every step whether you are currently in an abusive situation or recovering from one. We are not here to pressure you in any way, and we will go at the pace you set.
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ABN 14962370899
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