Anger Management

Regain Control and Find Inner Peace

Professional counselling to help you manage anger and emotional outbursts. Receive personalised strategies to control your anger and improve relationships.

Trusted by Hundreds for Compassionate Care

"Vanessa is great to speak to and offers a great service. Highly recommend her counselling to anyone in need."

Matthew Buchanan

"Vanessa is a caring and compassionate counsellor who values her clients wellbeing."

Vicky Zhang

"Vanessa is so compassionate, understanding and patient with all our sessions. She always makes sure I feel I’m in a safe environment to discuss anything on my mind."

Lucy Shen

"Ness is amazing at what she does. If you are looking for a counsellor who is a good listener and very understanding Vanessa is who you are after."

Anna H

"Vanessa is a compassionate and skilled counsellor who is passionate about her work. She has a very warm and supportive presence."

Jacqueline Ha

"Since I have been in counselling at Wellness I have started to get my life back on track. Vanessa has provided excellent counselling & given me work that helped me immensely."

A. M.

"Seeking therapy can be an incredibly daunting task, however Vanessa has been patient, kind, empathetic & understanding throughout all my sessions which has made me regret not coming to see her sooner."

S. K.

"I feel pleasantly surprised about Couples Counselling, especially from my first time coming here. Our relationship was falling apart and now I have hope. I feel so relieved after leaving each session."

L. W.

"Vanessa is an amazing & caring person who genuinely wants to help. I have seen many psychologists/counsellors over the years. The short time I saw Vanessa she has helped me more than anyone else."

T. O.

"I just wanna thank you from the beginning until the end of our session for the Encouragement in dealing my anxiety and depression. I was illuminated by your counselling and assistance."

J. G.

"Had an excellent experience with Clarissa. She is professional, empathetic, and truly skilled at what she does. She provided a safe and supportive environment, allowing me to feel comfortable sharing my thoughts and concerns.

C. A.

Personalised Techniques for Anger Control

Comprehensive Anger Management

Tailored counselling sessions offering strategies to help you recognise and manage triggers, promoting emotional control and well-being.

Quick and Effective Support

Immediate Access to Care

Avoid long waitlists with our prompt booking system, ensuring timely support for managing anger before it escalates.

Qualified and Experienced Professionals

Expert Counsellors

Benefit from sessions with registered counsellors who specialise in anger management and emotional regulation.

Comprehensive Anger and Emotional Support

Holistic Approach to Emotional Well-being

Our approach addresses emotional triggers, helping you gain control over your anger and promote healthier interactions.

Prevent Common Pitfalls for Anger

Our services help individuals avoid uncontrolled anger, strained relationships, emotional isolation, and poor decision-making.

Rage

Emotional mismanagement causes outbursts.

Tense Links

Frequent anger harms relationships.

Isolation

Emotional distance from poor communication.

Poor Decisions

Regrettable actions from your anger.

Comprehensive Anger Management Services

Discover how our expert anger management counselling can help you gain control over your emotions and improve your relationships.

Step 1

Book an Appointment

Schedule your first session easily through our online booking system.

Step 2

Strategies For You

Get personalised strategies to identify and manage anger.

Step 3

Gain Control

Enhance emotional regulation and relationships with our support.

Take the First Step Towards Emotional Control

Don’t let anger control your life—start your journey to better emotional regulation and well-being today.